I finally made it through week 4 day 1!!!
For about two weeks I have been struggling with this particular part of the C25K challenge. For those of you who read this blog regularly, you know how difficult this has been for me both physically and emotionally.
Today I finally was able to push through and complete the workout. The resulting emotional high is incredible.
Also, Saturday is my wiegh in day and I am officially down 10 pounds! Clearly this whole eating right and exercising thing is working.