Sunday, September 12, 2010

this weekend so far

I've been struggling to find something to say on here lately. Nothing particularly interesting or spectacular happened this week or this weekend. In fact, it was all quite a bit frustrating.

However, this weekend I have done a few things that I consider note worthy so I'll go ahead and share them with you. If you are bored to tears I am sorry.

I started journaling on myfitnesspal.com again in hopes of actually making healthy changes for myself. With Steve's heart condition and both of us being more than a little overweight it's time I start becoming more aware of my body and the food I put into it.

This morning I made Goat cheese and honey stuffed fig muffins for breakfast. They came out pretty good. I think that if I coupled one of them with a cup of Earl Grey it would make for a great week day breakfast I could enjoy at my desk. This was my first time working with whole wheat flour but I was really happy with the results. I may venture into actual whole wheat bread late if I have the time and energy.

Yesterday I went for a run. I did this last saturday as well. Hopefully I can get into a routine where exercising isn't a once-per-week activity. Then again, once-per-week is better than nothing at all. Maybe I should just be happy I'm making any sort of progress?

1 comment:

  1. Once-a-week is way better than the none at all I have been doing lately. Whole wheat flour is pretty easy to work with in substitution for AP flour, sometimes you just have to play around with the ratios a bit to make it work. I picked up some ww pastry flour yesterday and am itching to find out what I can make with it. I'll keep you posted if I end up with something good!

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