Thursday, December 29, 2011

confession time

I haven't been out for a run since Thanksgiving.

I've been eating like a fat kid for the last two weeks.

Making consitant, healthy choices is not easy. It isn't always fun. In fact, it's hard work that gives results slowly and reluctantly.

I have some specific goals that I would like to reach this year, but that can't happen unless I put in the effort to stick to the plan of healthy choices. Time to pick myself up, dust myself off, and hop back on the wagon.

First up, a meeting with a personal trainer at my gym to get a true evaluation of where I am and make a plan to meet my specific goals.

We'll go from there....

1 comment:

  1. I hear you Bekkah! I am GOING to lose this weight this year and keep it off! I want to look amazing this summer, so I can be a hot momma!

    Good luck =)

    P.S. - I'm going to be hosting a blog hop/link party with all my "get fit" friends starting in January! I'm thinking Wednesdays but I'll leave the linkin open for a week before closing it. If you wanna join just hop on over to my blog and add your weigh in post! =)

    Hope to see you!

    Sending you sunshine,