I've noticed during my post-run stretching that I am becoming much more flexible than I used to be.
For example, this time last year, I could not touch my toes when my feet were straight out in front of me on the floor. Now, I can grab my heels. Now, with ym feet spread and my body stretching up the middle, I can lay my elbows on the floor.
Not quite a pretzel pose girl, but way better than where I was.
Steve made a couple comments recently that brightened my day. According to him I am already looking more toned. This may have been him trying to encourage me and win brownie points, but I am choosing to believe that certain areas are less jiggly than they were a few weeks ago.