I'm sorry for my lack of updating. Clearly, my blogging skills need a bit of work.
This week I have been buckling down and trying to follow my plan of working out and venturing into the world of intuitive eating. It's been going pretty well with a couple minor set backs, namely, the huge blisters on the back of my ankles from walking across campus in my incredibly cute but not made for walking peep toe wedges. Not a smart idea my friends.
While I waited for my battle scars to heal, I rearranged my schedule so that I was doing my strength workouts since I could do those in my apartment without needing to bother with shoes.
Today was my first run in two days. It was just as much of a workout as ever.... but I loved it. :) I love the runner's high.
Finally, the book I ordered on intuitive eating came in yesterday! I've only read the introduction and the first chapter, but the author's attitude and style are incredibly real and honest. I appreciate that. I'll be sure to give a full review once I finish.
Those cute shoe'll get you every time :) Even if they seem comfortable when you leave the house!
ReplyDeleteThe book on intuitive eating sounds great - what's the name of it? I have to do a project with my co-workers on intuitive eating, it may be helpful to us!