Friday, February 15, 2013

You really do need to floss

This is your friendly reminder to make sure you are not only brushing your teeth, but FLOSSING them regularly as well. I was at the dentist today (for compliments on my smile and a cleaning, of course) and heard the "you need to floss more" lecture several times from other rooms. While it can be entertaining to hear the excuses, I remember all too well what it feels like to be on the receiving end of those lectures and the consequences of not flossing regularly.

I know what you're thinking...

But if you think you don't have time to floss (5 minutes maximum each night) then you are in for a rude awakening when you have to sit in the dentist chair for hours with your mouth numb while they do a deep cleaning.... or a root canal... or a filling... or various other unpleasant treatments. 

Also, not many people know this, but if you floss regularly your gums will look healthier and the dental hygienist doesn't have to stab you with that sharp pick thing at each visit. It's only used when they feel they need to check for periodontal disease... which you can easily prevent through flossing. I would think most people would prefer less stabbings in their lives.

If you are still not convinced, I have a challenge for you. When you brush your teeth tonight give your mouth a quick floss and then smell the dental floss. If you are not completely grossed out by the nasty smell then I will never ask you to floss again. For the rest of you, I'm willing to bet the smell will be enough to motivate you into establishing a habit.

Keep in mind that water flossers are not as expensive as they once were. They are a great option for those of us who feel incredibly awkward trying to get to those back teeth with that tiny string wrapped around our fingers.

No comments:

Post a Comment